PERSONAL SUPPORT
Find your calm in the chaos
One-on-one sessions designed to help you release daily stress, ease tight muscles, and clear your mind. Available in person in Perth or online from anywhere.
Latest Blog Reflections...
Why Slowing Down Feels Uncomfortable | Yoga & Nervous System Regulation
Why Slowing Down Feels So Uncomfortable Slowing down sounds simple. Rest more.Breathe deeper.Move gently. Yet when we actually try to...
Read More → 
Yoga Isn’t About Touching Your Toes | Yoga Beyond Flexibility
Yoga Isn’t About Touching Your Toes Most people come to yoga thinking it’s about flexibility.Touching your toes. Holding a pose....
Read More →